The Power of Now

| March 19, 2011 | 1 Reply

 

Cover of Cover via Amazon

I was turned on to Eckart Tolle by friend and big-thinker, Dmitry Shapiro.

I read The Power of Now twice now because it’s truly an incredible look at the mind, and how we might calm the thoughts in order to truly live in the moment. Personally, it has helped me in my relationships and running my company. It allows me to stay focused on what “is”, instead of what’s continually running through my head. If you get a chance, I recommend it.

I gave the book to a friend a while back. She recently wrote me this email back. It’s a good testament of how it’s helped her, so she agreed to let me post her email here.

“Hi there,

I know you’re busy, but I just wanted to send you a quick note.

I have made it almost through the entire “Power of Now” book and wish so much that I would have been less stubborn and read this things years ago when you started to. Heck, if I’m wishing…I wish I would have read this when I started to read! It might have actually altered the path of my entire life, let alone our current situation, in a good way.

None the less, as skeptical of it as I was at the start, I cant put it down. It’s describing me and my thoughts so perfectly that I’m finding myself underlining every sentence in the entire book. I never realized before just how damaging my thought behaviors have been. I can honestly say that they have single handedly caused me so much pain, unhappiness, and fear throughout my entire life.

I’ve always known that I’ve had the power to control my thoughts, but never have I learned HOW. It’s so enlightening to understand that your mind is the key to true happiness, but also the culprit to extreme unhappiness and borderline insanity. I’ve experienced so much unhappiness by my thoughts, that at times they’ve absolutely consumed me. And now, having a better understanding of how to silence it and alter the dysfunctional patterns that it has automatically ran on, is so freeing and peaceful!!!

I’m not quite finished with it yet, but so-far the last couple weeks have been a real eye opener as far as how I’ve lived my life and how poisonous my mind has actually been during it. I’m a person that lives in the past and it’s such an obvious, yet difficult thing to condition your mind not to live there. Especially when it no longer exists. Watching my thoughts and letting go of the judgments, constant analyzing, and fear they inflict has been liberating. I understand now! I understand just how much this book changed your life. I understand it, because it’s changing mine…little by little. =)

I just wanted to tell you thank you! Thank you for being so persistent in encouraging me to read it and thank you for giving it to me. It may just be the most important and greatest gift anyone has ever given me. Jeez! I sound like a ridiculous advertisement to get people to read this thing. Part of it could be due to the fact that I Just got back from the most amazing yoga practice, and I think I’m turning into a spiritual freak! It’s partially your fault….and I love it!

Just thought I’d share. I may sound like a weirdo, but I don’t f*cking care anymore. I AM A WEIRDO!!!!

Hope you have a fantastic rest of the week.

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Category: Books & Learning, Life Lessons